Beautiful and slim style french women

You may find the French woman's favorite menus, with the custom of eating a large croissant cheese and chocolate for dessert. Although the solid fat foods, the average size of the French woman's body is still slim and looks chic in her outfit anything.

This fact may raise many questions within you. How? The secret is quite simple. French women love to enjoy food in a way to relax while talking.

According to Paul Rozin, Ph.D., professor of Psychology University of Pennsylvania, eating foods like that lead to faster satiety. Conversely, eating fast food make your stomach work gain weight because food intake has not completely crushed by the teeth and digestive system. In addition, the incoming calories, too much more.

Well, here are some tips for you to enjoy a leisurely meal as a French woman:

1. do not eat while doing something else, such as watching television. Because these habits we tend to add cause meals.

2. Chew food until smooth. Before feeding the food again, make sure the food in the mouth has been swallowed up perfectly.

3. Play slow music to accompany your eating activity. Mild strains of rhythm help us to eat slowly.