Your heart health can remain awake. Way is you just enough to express my love and affection to your partner sincerely. Really is true!
According to Human Communication Research Journal, expressing affection can improve cholesterol levels, which is good for heart health. Researchers asked 33 people to write about their loved ones three times for 20 minutes in two weeks.
Result, the research subjects cholesterol levels fell by seven points, or about 20% difference between the high level of cholesterol levels and healthy cholesterol levels.
According to the study authors, Kory Flyoyd, PhD, this is due to the emergence or the hormone cortisol that can keep cholesterol levels remained normal by balancing stress.
Facts, so start your love spread. Start by sending a blank said card, write her loving message with your handwriting, and send it to someone you care about and love. Do not hesitate to express the essence, I Love U.
According to Human Communication Research Journal, expressing affection can improve cholesterol levels, which is good for heart health. Researchers asked 33 people to write about their loved ones three times for 20 minutes in two weeks.
Result, the research subjects cholesterol levels fell by seven points, or about 20% difference between the high level of cholesterol levels and healthy cholesterol levels.
According to the study authors, Kory Flyoyd, PhD, this is due to the emergence or the hormone cortisol that can keep cholesterol levels remained normal by balancing stress.
Facts, so start your love spread. Start by sending a blank said card, write her loving message with your handwriting, and send it to someone you care about and love. Do not hesitate to express the essence, I Love U.
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