Tips to keep the skin fresh

Skin is the personal showcase. The skin is smooth and fresh will radiate beauty, good looks and personal one.

Dull skin, for example, could invite people to interpret the nature of dirty, unhealthy, and negative views.

Now, before you get a negative stamp on the skin and you’re personal, these tips are practiced in everyday life.

1. Skin covered.

If you are a lot of outdoor activities that resulted in direct contact with the skin to sunlight, or often in air-conditioned room, protect skin with a scarf / scarves or long-sleeved shirt. Protector is also useful to maintain skin moisture.

2. Healthy lifestyle.

Skin as the outer portion of the body can tell how our bodies actually treated. With regular exercise at least three times a week with a duration of 30 minutes, it will facilitate the body's detoxification process naturally through sweat that comes out of the body which ultimately can create more fresh skin conditions! However, do not forget to consume water at least 8 glasses a day, because water is very important to keep moisture our bodies.

3. Stop smoking.

Not only cause serious diseases like lung cancer, smoking can make skin dull and wrinkled easily. Why?

Substance nicotine contained in each cigarette it has the same effect as elastin in the sun.

4. Use moisturizer.

Surroundings affect our skin condition. The sun, pollution, air conditioning, so the soap can cause skin moisturizers layer decreases. Use a moisturizer to the skin's outer layer is always protected.