Got a problem with belly fat? Or Want to have a flat stomach and avoid the risk of vascular disease and heart, and the metabolic syndrome? Try to multiply the consumption of cherry pie.
Based on the research the University of Michigan is known if we add the cherry to the cake in the diet may help reduce the risk of vascular disease and heart andmetabolic syndrome.
The results of a study published in Nature News this could be good news for those who have complaints of cholesterol.
Researchers fed mice one of two types of food with carbohydrate foods are, high fat (45% calories from fat, 40% calories from carbohydrate) or high carbohydrate foods, low fat (10% calories from fat, 75 calories from carbohydrate) .
Rats that were given extra cherry powder in their food have a cholesterol reduction of 11% after three months.
In addition, rats given cherry powder is having 54% body fat compared with 63% body fat in mice that did not get the cherry powder in their food. Most of the decrease in fat is around the abdominal area rats.
Rats that ate cherries also have decreased inflammatory markers TNF-alpha by 40% and reduction of inflammatory markers IL-6 as much as 31%.
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