Walked 2 miles in 53 minutes and did ten minutes on the arm rowing machine.
Brunch:
Apple
Dinner: Two big pieces of baked catfish fillets
Snack:
Pita Chips
Drink:
60 oz. of water
Day Twenty-Two
Posted by Emtoi’s Blog at 7:39 PM
Health is the priceless treasure and more expensive than money
Walked 2 miles in 53 minutes and did ten minutes on the arm rowing machine.
Brunch:
Apple
Dinner: Two big pieces of baked catfish fillets
Snack:
Pita Chips
Drink:
60 oz. of water
Posted by Emtoi’s Blog at 7:39 PM
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